Yoni steam logo11/26/2023 ![]() Yoni steaming benefits are thought to balance hormone levels, increase blood flow to the pelvic region, which all contribute towards optimum fertility. It is believed that the womb is similar to a plant that needs to be nurtured in order for it to flourish with the support of heat and moisture. ![]() It also helps prevent uterine infections and can help with other female reproductive issues such as vaginal dryness and pain during intercourse. The use of this technique can actually help resolve some menstrual issues such as heavy periods, infertility, and PCOS. Yoni steaming benefits have been used by midwives for hundreds of years, so it’s time we give the practice a try after all these years. If performed on a regular basis it can have even more beautiful results for your reproductive system and for your overall health. The result after just one session is more energy and better mood during menses as well as relief from PMS symptoms such as bloating. The practice itself is simple: you take a pot of boiling water with herbs, let them steep for a while, pour some in a bowl inside the bathroom on the toilet seat, then place your pelvis over the steam resulting from that mixture. Yoni steams also increase circulation to the pelvic region, soothe cramping or decrease menstrual flow, and help with a variety of other issues related to menstruation including infertility. The idea behind yoni steam is that it heals your womb by detoxing your uterus, and renews it by decreasing reproductive tract infections that cause itching and pain. A yoni steam is a type of steaming that you can do at home. ![]()
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